Weigh In record (no journal entry) for 29 January 2023
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55.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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538 kcal
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Fat: 29.32g | Prot: 16.89g | Carbs: 55.12g.
Breakfast: Пряник, Зеленый Чай, Соус Болоньезе, Гречка Отварная. Lunch: Мираторг Салат Оливье с Колбасой. more...
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Gaining 0.1 kg a Week
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aliyamartyn's Weight History
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