kurrsa's Journal, 29 Jan 23

kurrsa's Profile | < Previous Entry |Next Entry >

-800г, идём дальше 💪🏻

48 kg Lost so far: 2.6 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2023:

734 kcal

Fat: 18.08g | Prot: 27.06g | Carbs: 116.08g. Breakfast: Хрустов Гренки со Вкусом Телятины с Аджикой, Снеки со Вкусом Бекона, Спартак Вафли Черноморские Топ. Lunch: Рис Вареный, Косуля. Dinner: Ватрушка с Творогом, Гренки с Приправами. Snacks/Other: Мандарины, Хрустов Гренки со Вкусом Телятины с Аджикой. more...

1168 kcal

Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

Losing 4.6 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kurrsa's Weight History

View Complete History

kurrsa's Journal, 29 Jan 23

Submit a Comment

kurrsa's Weight History