Weigh In record (no journal entry) for 29 January 2023
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1462 kcal
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Fat: 65.08g | Prot: 72.03g | Carbs: 143.63g.
Breakfast: Sojasun Yaourt Nature, Skippy Beurre de Cacahuètes Crémeux, Lucien Georgelin Confiture Poire Williams, Quaker Muesli Noix, Banane, Super U Pain Bâtard Complet. Lunch: Pomme, Materne Compote Pomme Passion sans Sucres Ajoutés , Vrai Yaourt Bio au Lait de Brebis Nature, Tomates Cerises, Lesieur Sauce Salade Nature à la Moutarde de Dijon Légère , Sucrine, Coudène Brandade de Morue Parmentier. Dinner: Oeuf, L'étal du Boucher Viande Haché 5%, Bjorg Tofu Nature, Toque du Chef Pâte Brisée Pur Beurre. more...
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Losing 0.7 kg a Week
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dallancon's Weight History
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