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.5 gain after Family Christmas Meal. Thought I would have a bigger gain.
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66.0 kg
Lost so far: 6.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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1537 kcal
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Fat: 232.23g | Prot: 30.64g | Carbs: 147.08g.
Breakfast: NutriSystem Peanut Butter Granola Bar, na Probiotic Supplement, Nature Made Vitamin E 400 IU Liquid Softgel, Vitamin B12, Spring Valley Caramel Calcium Chews with Vitamin D & K, Regular Coffee, Water. Lunch: Thanksgiving Lunch, Water2. Dinner: Little smokies in BBQ, Great Value Green Olives with Pimento, Jewel-Osco Turkey Club Pinwheels, Cheese Sandwich, Tuna Salad Sandwich, Water3. more...
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1611 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.6 kg a Week
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curley-top's Weight History
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