Weigh In record (no journal entry) for 29 January 2023
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75.6 kg
Lost so far: 4.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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792 kcal
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Fat: 12.62g | Prot: 25.65g | Carbs: 141.74g.
Breakfast: Вареники с Вишней. more...
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Gaining 2.1 kg a Week
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