Weigh In record (no journal entry) for 29 January 2023
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84.9 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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2275 kcal
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Fat: 140.36g | Prot: 109.24g | Carbs: 139.38g.
Lunch: Дон Крутон Гренки Пшеничные Тайский Перец, Bounty Bounty, Snickers Сникерс, Жёлтый Полосатик. Dinner: Мираторг Буженина "Домашняя". more...
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Losing 0.7 kg a Week
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