Weigh In record (no journal entry) for 29 January 2023
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64.8 kg
Lost so far: 1.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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767 kcal
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Fat: 2.26g | Prot: 18.79g | Carbs: 170.02g.
Breakfast: Агрокультура Кукурузная Каша, Красное Яблоко. more...
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Losing 0.6 kg a Week
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olgasil-88's Weight History
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