Weigh In record (no journal entry) for 14 December 2014
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57.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: 100%.
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View Diet Calendar, 14 December 2014:
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1021 kcal
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Fat: 57.91g | Prot: 78.04g | Carbs: 22.60g.
Breakfast: Ovo Frito, Sadia Bacon. Lunch: Coração de Frango, Maminha, Beterrabas, Rúcula, Alface. Dinner: Vinho Cabernet Sauvignon, Morangos, Frimesa Linguiça de Pernil. Snacks/Other: Cacau Show Tablete De Chocolate Amargo 85% Cacau. more...
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1817 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 19 minutes, Studying - 5 hours, Resting - 10 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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Camilalxr's Weight History
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