Weigh In record (no journal entry) for 29 January 2023
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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730 kcal
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Fat: 29.01g | Prot: 23.88g | Carbs: 97.36g.
Breakfast: Carrots. Lunch: Freshly Squeezed Orange Juice. Dinner: Refried Beans with Meat. more...
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Losing 3.2 kg a Week
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dasmädchen...'s Weight History
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