Weigh In record (no journal entry) for 16 December 2022
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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830 kcal
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Fat: 54.53g | Prot: 59.86g | Carbs: 23.57g.
Breakfast: Sucuklu Yumurta. Lunch: Beşamel Soslu Tavuk. more...
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