Weigh In record (no journal entry) for 29 January 2023
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95.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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301 kcal
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Fat: 6.75g | Prot: 11.62g | Carbs: 48.01g.
Breakfast: Rainbow Sokeroimaton Mansikkakeitto, Mustaherukka, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale. Lunch: Kaalikeitto. more...
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Gaining 0.7 kg a Week
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ruusunverso's Weight History
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