Weigh In record (no journal entry) for 29 January 2023
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90.8 kg
Lost so far: 20.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1551 kcal
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Fat: 53.98g | Prot: 83.86g | Carbs: 149.52g.
Pre-Breakfast: Kaffee, LaVita Lavita, Demeter Kurkuma Ingwer Shot. Breakfast: Ja! Emmentaler, Gutes Land Harzer Käse mit Kümmel, Finn Crisp Original Roggenvollkornknäcke, Gekochtes Ei, Butter, Tomaten, REWE Peperoncini Mild, Kaffee. Lunch: REWE Beste Wahl Cornichons mit Chili, Olivenöl, Zwiebeln, Pellkartoffeln, Wilhelm Brandenburg Magere Fleischsülze. Afternoon Tea: Lecker Nussknacker-Florentiner mit Ingwer, Kaffee, Sjard's Kitchen Protein Cheesecake. Dinner: REWE Pomelo. more...
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Losing 0.7 kg a Week
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Feuerhexe62's Weight History
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