Weigh In record (no journal entry) for 29 January 2023
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78.1 kg
Lost so far: 1.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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404 kcal
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Fat: 5.30g | Prot: 40.95g | Carbs: 48.51g.
Breakfast: BIG WHEY Сывороточный Протеин+Изолят, Магнит Банан, Славянские Традиции Творог 2%, Ясно Солнышко Овсяные Хлопья #3. more...
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steady weight
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verasergeevna29051986's Weight History
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