Weigh In record (no journal entry) for 29 January 2023
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79.1 kg
Lost so far: 24.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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256 kcal
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Fat: 8.32g | Prot: 16.27g | Carbs: 29.41g.
Breakfast: Tarhana Çorbası. Dinner: Fırında Tavuk. Snacks/Other: Elma. more...
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Losing 2.1 kg a Week
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aysima9211's Weight History
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