Weigh In record (no journal entry) for 29 January 2023
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68.2 kg
Lost so far: 5.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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168 kcal
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Fat: 11.44g | Prot: 6.42g | Carbs: 10.15g.
Breakfast: Лукашинские Салат Весенний, Диета Елены Малышевой Омлет с Грибами. more...
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steady weight
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n4338663's Weight History
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