Weigh In record (no journal entry) for 29 January 2023
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81.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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2106 kcal
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Fat: 69.44g | Prot: 91.32g | Carbs: 282.13g.
Breakfast: Творожные Оладьи, Кофе с Молоком и Сахаром. Lunch: Хлеб из Цельной Пшеницы, Суперсуп Рассольник. Dinner: Шоколадная Колбаса, Большая Кружка Ряженка 4%, Гречка Отварная, Котлета Домашняя. more...
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Gaining 0.1 kg a Week
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elenapara90's Weight History
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