Weigh In record (no journal entry) for 29 January 2023
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82 kg
Lost so far: 4.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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914 kcal
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Fat: 34.85g | Prot: 29.94g | Carbs: 126.17g.
Breakfast: Венский Завтрак Желе Сметанное со Вкусом Пломбира, Мандарины, Nespresso Кофе с Молоком, Манная Каша на Молоке. Lunch: Прайм Стар Каша Рисовая с Тыквой. Snacks/Other: Кофе, Сваренное Вкрутую Яйцо. more...
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steady weight
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Doro_feya's Weight History
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