Weigh In record (no journal entry) for 29 January 2023
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82.8 kg
Lost so far: 3.8 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1197 kcal
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Fat: 39.13g | Prot: 44.99g | Carbs: 163.57g.
Breakfast: Рот Фронт Батончики, Молоко (Цельное Молоко), Гречка Отварная, Сахар. Dinner: Свиной Фарш (Приготовленный), Ашан Макароны Отварные. Snacks/Other: Лаваш Армянский. more...
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Losing 4.9 kg a Week
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Katreenn's Weight History
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