Weigh In record (no journal entry) for 29 January 2023
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90.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1123 kcal
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Fat: 53.11g | Prot: 41.09g | Carbs: 121.52g.
Breakfast: Бургер Кинг Криспи Чикен, Перекресток Самса с Говядиной, Каждый День Зефир Ванильный, Простоквашино Молоко 2,5%. more...
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Gaining 1.4 kg a Week
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