Weigh In record (no journal entry) for 29 January 2023
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90.5 kg
Lost so far: 8.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1115 kcal
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Fat: 32.20g | Prot: 32.56g | Carbs: 177.36g.
Breakfast: Замороженные Ягоды, Овсяная Каша на Воде. Lunch: Магнит Овощная Котлета. Dinner: Кефир 1%, Магнит Овощная Котлета. Snacks/Other: Яблоко. more...
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Losing 1.1 kg a Week
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*МУРКАМУР*'s Weight History
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