Weigh In record (no journal entry) for 29 January 2023
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107.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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280 kcal
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Fat: 12.29g | Prot: 7.31g | Carbs: 34.52g.
Breakfast: Peynirli Börek. more...
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Gaining 0.1 kg a Week
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ahmet.1982's Weight History
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