Weigh In record (no journal entry) for 29 January 2023
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56.3 kg
Lost so far: 7.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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984 kcal
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Fat: 60.70g | Prot: 15.48g | Carbs: 88.87g.
Breakfast: Простоквашино Масло Сливочное 82%, Любятово Печенье Топленое Молоко, Домик в деревне Молоко 3,2%. Snacks/Other: Bohme Weinbrand Kirschen. more...
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Losing 0.2 kg a Week
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В.Людмила's Weight History
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