Weigh In record (no journal entry) for 29 January 2023
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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2678 kcal
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Fat: 174.37g | Prot: 95.94g | Carbs: 171.76g.
Breakfast: Кофе. Lunch: Колбаса Варено-Копченая, Белый Хлеб. Dinner: Колбаса Варено-Копченая, Рафаэлло Рафаэлло, Кофе. Snacks/Other: Кофе. more...
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Losing 1.2 kg a Week
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Ангелина Атоян's Weight History
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