Weigh In record (no journal entry) for 29 January 2023
|
74.7 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2023:
|
544 kcal
|
Fat: 22.64g | Prot: 52.10g | Carbs: 30.90g.
Breakfast: Щедрые Хлебцы Тонкие Бородинские, Планета Витаминов Смесь Грин Фит, Индейка с грибами и луком. Lunch: Простоквашино Творог 5%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|