Weigh In record (no journal entry) for 28 January 2023
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61.5 kg
Lost so far: 6.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1227 kcal
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Fat: 44.05g | Prot: 42.68g | Carbs: 159.70g.
Lunch: Torresmo, Fanta Fanta Laranja, Arroz Branco (Cozido), Feijoada. Dinner: Nestlé Leite em Pó Ninho, Nestlé Leite Condensado, Mega Matte Mega Açaí. Snacks/Other: Kibon Cornetto Chocmix. more...
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Losing 0.7 kg a Week
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Amora_Stars's Weight History
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