Weigh In record (no journal entry) for 29 January 2023
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57.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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1103 kcal
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Fat: 50.54g | Prot: 38.84g | Carbs: 125.77g.
Breakfast: monfavori Maple Syrup. 100% natural. Amber rich taste. Elaine., Avocados, Okame Natto Mini beans, Hikari Miso Miso Soup, Nichiryo Pan Silk Bread 10 slice pack, Fried Egg, Glico Almond Milk Sweetened Glico, Black Tea. Dinner: Tandoori Chicken Asian Salad Aeon, boiled daikon Radish, Satsuraku Hokkaido Makiba No Megumi Milk Low fat, Black Tea, Mcds Chippies M. more...
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Gaining 3.5 kg a Week
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Elaine Featherhead's Weight History
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