Weigh In record (no journal entry) for 29 January 2023
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45.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2023:
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730 kcal
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Fat: 21.09g | Prot: 37.36g | Carbs: 101.06g.
Dinner: Красные Помидоры, Уха, Ермолино Йогурт Фруктовый Черника. Snacks/Other: Красные Помидоры, Яблоко. more...
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Gaining 4.9 kg a Week
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kxllswxtchg's Weight History
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