Weigh In record (no journal entry) for 14 December 2014
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118.2 kg
Lost so far: 31.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2014:
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1101 kcal
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Fat: 38.82g | Prot: 65.96g | Carbs: 97.82g.
Breakfast: Kinder Bueno. Lunch: Danone Danio Danio 0% Mat.Gr. Fruits de la Passion, Auchan Mm Salade Toscane. Dinner: Auchan Fromage de Chèvre Frais, Sucre, Auchan Fromage Blanc 0%, Baguette, Carottes. more...
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4294 kcal
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Exercise:
Sitting - 3 hours, Bricolage - 20 minutes, Standing - 6 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Mmaverick5's Weight History
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