Weigh In record (no journal entry) for 24 January 2023
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66 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2023:
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899 kcal
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Fat: 17.03g | Prot: 36.63g | Carbs: 161.83g.
Breakfast: Персики, Фунчоза с Курицей, Сушеный Инжир, Белый Город Молоко 2,5%, Кофе Эспрессо, Груша. Lunch: Фунчоза с Курицей. Snacks/Other: Хурма Сушеная, Сушеный Инжир. more...
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Gaining 2.4 kg a Week
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Ира Сергеева's Weight History
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