Weigh In record (no journal entry) for 28 January 2023
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56.8 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1463 kcal
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Fat: 41.59g | Prot: 32.34g | Carbs: 84.08g.
Dinner: Pollo (Apanado y Frito). Snacks/Other: Lay's Papas Fritas Clásicas, Coca-Cola Coca-Cola, Vino Syrah, Branca Fernet, SanCor Queso Pategras. more...
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Losing 0.7 kg a Week
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coty iglesia's Weight History
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