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aos pouquinhos vai..
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75.7 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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781 kcal
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Fat: 22.16g | Prot: 49.60g | Carbs: 95.89g.
Lunch: Sadia Filezinho de Frango (Sassami), Cenouras, Vagem Cozida, Bauducco Fermentação Natural Pão Integral. Dinner: Kefir de Leite Desnatado. Snacks/Other: Delicata Margarina, Pão de Leite, Ovo Cozido, Pão Francês, Tirol Leite Integral. more...
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Losing 0.6 kg a Week
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Kailaneeee's Weight History
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