Weigh In record (no journal entry) for 28 January 2023
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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822 kcal
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Fat: 29.73g | Prot: 31.17g | Carbs: 109.37g.
Breakfast: Огурец (с Кожурой). Lunch: Babyfox Bueno. Dinner: Ehrmann Grand Dessert Шоколад . Snacks/Other: Котлета Домашняя, Спагетти с Томатным Соусом и Овощами. more...
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Losing 19.6 kg a Week
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olesiabulgakova3's Weight History
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