Weigh In record (no journal entry) for 28 January 2023
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61.4 kg
Lost so far: 8.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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717 kcal
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Fat: 21.32g | Prot: 27.25g | Carbs: 104.33g.
Breakfast: Couve Manteiga Crua, Brasfrut Polpa de Morango, Gengibre, Pepino (com Casca), Empada Brasil Empada de Camarão. Lunch: Risoto de Camarão. Dinner: Aurora Suco de Uva Integral. more...
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Losing 0.4 kg a Week
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anamarquesss's Weight History
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