Weigh In record (no journal entry) for 28 January 2023
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77.7 kg
Lost so far: 2.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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201 kcal
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Fat: 6.92g | Prot: 10.03g | Carbs: 23.65g.
Breakfast: Cuscuz (Cozido), Ovo Frito. more...
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Gaining 0.1 kg a Week
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Lidi Pas's Weight History
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