Weigh In record (no journal entry) for 28 January 2023
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64.8 kg
Lost so far: 41.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1753 kcal
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Fat: 90.83g | Prot: 123.77g | Carbs: 98.07g.
Breakfast: Restoria Сырники Классические. Lunch: Castello Сыр с Голубой Плесенью Данаблю, Лакомо Сливки 10%, Жареное Яйцо. Dinner: Ростик'c - KFC Ай-Твистер Новый, Ростик'c - KFC 3 Стрипса Острых. Snacks/Other: Bombbar Протеиновый Батончик Фисташковое Мороженое . more...
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steady weight
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kseniyazot's Weight History
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