Weigh In record (no journal entry) for 28 January 2023
|
83.7 kg
Lost so far: 10.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
1147 kcal
|
Fat: 38.94g | Prot: 84.63g | Carbs: 159.99g.
Breakfast: Сыр Пармезан (Твердый). Lunch: Вишневый Пирог, Табрис Куриное Филе Отварное, Мистраль Гречка Зелёная Отварная. Dinner: Салат Овощной, Куриное Филе Вареное. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesena1988's Weight History
|