Weigh In record (no journal entry) for 27 January 2023
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85.1 kg
Lost so far: 3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2023:
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2359 kcal
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Fat: 94.47g | Prot: 122.07g | Carbs: 212.23g.
Breakfast: Dolcezze del Forno Cioco Biscotto, Eridania Zucchero Semolato Bianco, Cappuccino. Lunch: Eridania Zucchero Semolato Bianco, Lavazza Caffè, Conad Pane Bianco, Gusto Qui Patate Arrosto, Pollo Italiano Petto di Pollo Intero. Dinner: Crik Crok Patatine , Anima Nera Liquore Liquirizia, Tiramisu, Tavernello Vino Rosso, Penny Market Risotto Allo Zafferano, Recla Gourmet Ossobuco. Snacks/Other: Enervit Grissini, Zappalà Provola. more...
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2334 kcal
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Exercise:
Cyclette 1 h delle mie - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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danipi801's Weight History
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