Weigh In record (no journal entry) for 25 January 2023
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85.7 kg
Lost so far: 2.5 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2023:
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1431 kcal
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Fat: 62.58g | Prot: 38.20g | Carbs: 152.02g.
Breakfast: Dolcezze del Forno Cioco Biscotto, Eridania Zucchero Semolato Bianco, Cappuccino. Lunch: Sugar, Lavazza Caffè, Pasta with Pesto Sauce. Dinner: Olympus Arancia, Sugar, Lavazza Caffè, Selex Insalata Mediterranea. Snacks/Other: Italiamo Pizza Margherita, Gin and Tonic. more...
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Losing 1.4 kg a Week
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danipi801's Weight History
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