Weigh In record (no journal entry) for 26 January 2023
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85 kg
Lost so far: 3.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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967 kcal
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Fat: 32.04g | Prot: 60.18g | Carbs: 107.89g.
Breakfast: Eridania Zucchero Semolato Bianco, Dolcezze del Forno Cioco Biscotto, Cappuccino. Lunch: Sacpo Pure di Patate, Esselunga Polpo, Jocker Snack Chips. Dinner: Valsoia Budino Caramello, Esselunga Peperoni, Rigamonti Bresaola, Pan d'Este Grissani. more...
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Losing 4.6 kg a Week
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danipi801's Weight History
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