Weigh In record (no journal entry) for 26 January 2023
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64.6 kg
Lost so far: 3.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1610 kcal
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Fat: 70.30g | Prot: 41.63g | Carbs: 127.03g.
Lunch: 카스 카스 후레쉬, 부대찌개. Dinner: 바스크치즈케이크, 메를로 와인, 푸가스, 블랙 올리브. Snacks/Other: 대림선 김밥용 김. more...
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steady weight
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