Weigh In record (no journal entry) for 28 January 2023
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77.6 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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477 kcal
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Fat: 31.71g | Prot: 14.49g | Carbs: 31.81g.
Breakfast: Слонимский Мясокомбинат Сосиски Сливочные Люкс, Камако Соус Майонезный "Провансаль Столица", Батон Нарезной. more...
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Gaining 2.8 kg a Week
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