Weigh In record (no journal entry) for 28 January 2023
|
126.9 kg
Lost so far: 3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
674 kcal
|
Fat: 26.49g | Prot: 46.06g | Carbs: 56.85g.
Breakfast: Bregott Mellan, Kaffe, Pågen Fullkorns Rost, Kokt Ägg, Kalles Kaviar, Bravo Äppeljuice. Snacks/Other: Tyngre Vassle Kladdkaka. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|