Weigh In record (no journal entry) for 28 January 2023
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51.1 kg
Lost so far: 2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1459 kcal
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Fat: 86.68g | Prot: 55.82g | Carbs: 110.21g.
Breakfast: Doğal Peynir, Tavuk Kanadı. Dinner: Sprite Sprite, Patates Salatası, Mis Tam Yağlı Yoğurt, Ispanak Yemeği. Snacks/Other: Algida Cornetto Deli Gül, Yağda Patlayan Beyaz Patlamış Mısır, Palamut Izgara, Ülker Bitter Çikolata %60, Kırmızı Lezzetli Elma. more...
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Losing 1.2 kg a Week
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dilarasudee's Weight History
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