Weigh In record (no journal entry) for 28 January 2023
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79.8 kg
Lost so far: 22.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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352 kcal
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Fat: 16.89g | Prot: 26.19g | Carbs: 22.16g.
Breakfast: Брест-Литовск Сыр Сливочный 50%, Семена Льна, Приготовленный Яичный Белок, Яйцо, Русский Продукт Геркулес Традиционный. more...
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Losing 0.1 kg a Week
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drakulapalters's Weight History
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