Weigh In record (no journal entry) for 28 January 2023
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92.7 kg
Lost so far: 2 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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225 kcal
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Fat: 4.70g | Prot: 12.73g | Carbs: 29.04g.
Breakfast: Maitokahvi, Pirkka Tomaatti, Atria Saunapalvi Ohuen Ohut, Salaatinlehtiä, Pullapirtti Kaura100. more...
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Gaining 1.4 kg a Week
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