Weigh In record (no journal entry) for 28 January 2023
|
60.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2023:
|
250 kcal
|
Fat: 6.99g | Prot: 9.16g | Carbs: 37.01g.
Breakfast: Мёд, Золотая Нива Хлеб, Деревенская Мечта Хинкали по Кавказски. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitisha1984's Weight History
|