Weigh In record (no journal entry) for 28 January 2023
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125.5 kg
Lost so far: 0 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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710 kcal
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Fat: 54.49g | Prot: 21.79g | Carbs: 34.53g.
Breakfast: Тушеные Овощи. Lunch: Омлет или Яичница с Колбасой, Сметана 15%. more...
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steady weight
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marishkaur83's Weight History
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