casa_blanca's Journal, 21 Jan 23

La
106.4 kg Lost so far: 0 kg.    Still to go: 31.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2023:
1457 kcal Fat: 47.61g | Prot: 83.57g | Carbs: 167.64g.   Breakfast: Lidl Fruit & Vegetable Mix For Smoothies, Valio Kevytmaito, CarbZone Low Carb Fusilli, Fetajuusto, Kirsikkapaprika (Säilyke). Lunch: Voi, Pirkka Katkaravut, Lohilo Bcaa Peach Lemon. Dinner: Olvi Muteman Premium Ginger Beer, Rice Up Popped Brown Rice Chips Wasabi, Granaattiomena, Kotimaista AB Piimä, Pakkasmarja Puolukka. more...
Losing 1.4 kg a Week

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casa_blanca's Weight History


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