Weigh In record (no journal entry) for 28 January 2023
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85.5 kg
Lost so far: 8.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2023:
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1157 kcal
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Fat: 11.41g | Prot: 42.97g | Carbs: 181.28g.
Breakfast: Мандарины, Ласковое Лето Творог Мягкий 4-6,5%, Зеленый Чай, Сырники ПП, Караван Финики. more...
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Gaining 0.1 kg a Week
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anneta_stepanenk's Weight History
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