Weigh In record (no journal entry) for 26 January 2023
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62.8 kg
Lost so far: 15.7 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2023:
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1038 kcal
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Fat: 35.30g | Prot: 78.33g | Carbs: 105.33g.
Breakfast: Яйцо, Банан, Помидоры Черри, Огурец (с Кожурой), Жареное Яйцо без Жира, Азбука Вкуса Фасоль Стручковая на Пару, Котлеты из Индейки на Пару. Lunch: Том Ям. Snacks/Other: Банан, Тимоша Сушки Челночек. more...
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Gaining 1.1 kg a Week
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bagrofam's Weight History
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